Plan de estudios
Begin with a Simple Tasting Lesson or get in the kitchen with Cooking Lessons!
Cooking with Kids, Inc. actively uses this curriculum with more than 6,000 kids in Northern New Mexico. With that many kid taste-testers, you can be confident that our recipes have withstood the harshest of criticisms and won over some of the pickiest eaters. (Honestly, it’s the hands-on part that makes the difference—and there’s research to support that!)
Estos recursos están incluidos en el Kit de herramientas SNAP-Ed de intervenciones basadas en evidencia que apoyan una alimentación saludable con un presupuesto limitado.
Simple Tasting Lessons
All Simple Tasting Lessons are available with customized activities for different ages—just click below to view and select your grade level (K-1, 2-3, or 4-6)
Tasting lessons are easy and require no cooking!
Fresh fruit and vegetable tasting lessons invite kids to explore healthy foods in a fun, relaxed setting.
Las lecciones incluyen:
- Step-by-step Instructions and Time Estimates for a 1-Hour Tasting Class
- Student Activities in English & Spanish*
- Suggestions for Enrichment Activities
- Take-Home Recipes for Families in English and Spanish
*Students Activities are aligned with Common Core State Standards and Next Generation Science Standards and include:
- información nutricional
- historia de la comida
- cartas de agricultores
- science and language arts activities
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Enrichment: Let’s Learn About Farmers Lesson Plan
$00.00 -
Getting Started with Cooking Lessons
$00.00 -
Simple Tasting Lesson: Apples
$00.00 -
Simple Tasting Lesson: Citrus Fruits
$00.00 -
Simple Tasting Lesson: Cucumbers
$00.00 -
Simple Tasting Lesson: Dried Fruits
$00.00 -
Simple Tasting Lesson: Grapes
$00.00 -
Simple Tasting Lesson: Melons
$00.00 -
Simple Tasting Lesson: Peas
$00.00 -
Simple Tasting Lesson: Root Vegetables
$00.00 -
Simple Tasting Lesson: Salad
$00.00 -
Simple Tasting Lesson: Seeds
$00.00
Lecciones de cocina
All Cooking Lessons are available with customized activities for different ages—just click below to view and select your grade level (K-1, 2-3, or 4-5)
Cooking Lessons Include:
- Step-by-step Instructions and Time Estimates for a 2-Hour Cooking Class
- Classroom Recipes in English and Spanish
- Shopping Lists & Teaching Tips
- Student Activities in English & Spanish*
- Suggestions for Enrichment Activities
- Take-Home Recipes for Families in English and Spanish
*Students Activities are aligned with Common Core State Standards and Next Generation Science Standards and include:
- información nutricional
- historia de la comida
- botanical, math, and language arts activities
-
Enrichment: Let’s Learn About Farmers Lesson Plan
$00.00 -
Getting Started with Cooking Lessons
$00.00 -
Cooking Lesson: Cuban Beans
$5.00 - $15.00 -
Cooking Lesson: Ethiopian Lentils
$5.00 - $15.00 -
Cooking Lesson: Indian Lentils
$5.00 - $15.00 -
Cooking Lesson: Japanese Rice Bowl
$5.00 - $15.00 -
Cooking Lesson: Minestrone
$5.00 - $15.00 -
Cooking Lesson: North African Tagine
$5.00 - $15.00 -
Cooking Lesson: Potato Pancakes
$5.00 - $15.00 -
Cooking Lesson: Stovetop Pizza
$5.00 - $15.00 -
Cooking Lesson: Vegetable Paella
$5.00 - $15.00 -
Cooking Lesson: Vegetable Tamales
$5.00 - $15.00
Recetas
¡Cocina estas recetas familiares con tus pequeños y obtén un GRAN aplauso!
Not sure what to cook first?
Try a family-scaled version of any of the recipes!
How to Slice and Mince
Aprender maneras seguras para que los niños usan un cuchillo y cómo hacer una ensalada de pepino sabroso, también! Protagonizada por Andrea y Dillan.
How to Knead and Shape Dough
Learn how to make breadsticks with Dillan and Nathan!
How to Use Herbs and Spices
How to use herbs and spices—featuring students Nathan and Dillan.
How to Make Salad Dressing
Learn how to make a salad dressing with Dillan and Nathan, and their Dad too!
More Ways to Promote Healthy Eating
Whether you’re just getting started or looking to try something new, here are some simple ways to:
- introduce healthy foods in a school or community setting,
- highlight what kids are learning in hands-on classes,
- and generate interest in healthy eating!
-
Farmers’ Market Demos
$00.00 -
Lunchroom Promotion: Fruits & Vegetables
$00.00 -
Lunchroom Promotion: Pop-up “Farmers’ Market” Stands
$00.00 -
Lunchroom Promotion: Taste a Rainbow
$00.00 -
Lunchroom Promotion: VIP Guest
$00.00 -
Recetas para almuerzos escolares
$00.00 -
Special Tabling Events
$00.00