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Hands-on Lessons with Healthy Foods

When kids help prepare healthy foods, they are more likely to eat and enjoy them!

From simple tasting lessons to culturally-based cooking lessons, there’s a starting point for everyone.

More than just a recipe! Discover how BIG little Project lessons support academics.

How-To Videos

Use these skills videos for hands-on nutrition at home on in the classroom. Available in English and Spanish!

More Fun Ways to Highlight Healthy Eating

From Eat-a-Rainbow promotions to pop-up farmers’ market stands, explore these new fun and simple ways to engage kids and generate community interest in healthy eating.


The BIG little Project cooking and tasting lessons are research-tested and evidence based. Learn more here.

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