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Welcome! Here you’ll find lessons, recipes, videos, and inspiration developed by Cooking with Kids over the past 30 years.

Kid-tested. Teacher-approved.

Curriculum

More than just a recipe! Lessons for hands-on nutrition education support academics.

Recipes

Cook these family-scaled recipes with your littles and get a BIG thumbs up!

Videos

Kid-friendly skills videos, farmer field trips, and more!

Inspiration

Not sure where to start (or looking for something new)? Here are some ideas to get you rolling.

The BIG little Project provides resources created by Cooking with Kids, Inc. to support, facilitate, and nurture experiences where grown-ups and kids explore and cook healthy food together.

Grounded in years of hands-on programming, these resources are evidence-based, classroom-tested, and kid-approved—supporting healthy eating on a limited budget.

Thank you, Molina Healthcare New Mexico!

Thanks to the generosity of Molina Healthcare New Mexico,

New Mexico residents can download ALL resources on this site for FREE.

This collection of resources has grown out of Cooking with Kids’ 30 years of experience of providing hands-on nutrition education to children.

Kid-Tested. Teacher-Approved.

Curriculum

More than just a recipe! Lessons for hands-on nutrition education support academics.

Recipes

Cook these family-scaled recipes with your littles and get a BIG thumbs up!

Videos

Kid-friendly skills videos, farmer field trips, and more!

Inspiration

Not sure where to start (or looking for something new)? Here are some ideas to get you rolling.

Kids really had fun with the tasting and tried foods they had not tried before.

Teacher, Afterschool ProgramPennsylvania

The recipes are simple and easy to follow and tasty. I like the language of "I might like this later".

Teacher, Pre-K - 1st gradeNew Mexico

The most beneficial part of the materials are the emphasis on healthy eating and the fact that we can tie educational standards into lessons.

SNAP Educator, County ExtensionMichigan

The tasting lesson plans were well thought out and applicable to my classroom.

Garden & Nutrition TeacherCalifornia

Kid-Tested Recipes to Inspire

Recipe
January 8, 2019

Crunchy Cabbage Salad

Español English Crunchy Cabbage Salad This recipe calls for napa cabbage, but the salad tastes just as good made with green cabbage. Napa cabbage is a type of cabbage often…
Recipe
January 29, 2019

Ethiopian Lentils

Español English Ethiopian Lentils with Berbere Spice Mix Traditional Ethiopian cuisine is famous for hot spicy food served on top of a soft pancake-like bread called injera. Berbere is a…
Recipe
April 18, 2018

North African Tagine

Español English North African Tagine In Morocco, tagine means both a traditional stew and the type of special clay pot that it is cooked in. The pot has a shallow…
Recipe
December 12, 2018

Simple Baked Pears

Español English Simple Baked Pears These baked pears are delicious as they are, but you could also add a handful of fresh or frozen raspberries or a sprinkling of nuts…
Recipe
January 2, 2019

Tri-color Salad with Balsamic Vinaigrette

Español English Tri-color Salad with Balsamic Vinaigrette Enjoy with stovetop pizza. Balsamic Vinaigrette Ingredients 2 tablespoons balsamic vinegar ½ teaspoon Dijon mustard ¼ teaspoon salt ⅛ teaspoon black pepper ⅓…
Recipe
January 8, 2019

Oranges with Fresh Mint

(Serve with Sesame Flatbread and Tomato Cucumber Salad) Kids really love to mash, so no need to use a food processor when making hummus! Enjoy as a dip for your…
Recipe
January 11, 2019

Green Salad with Lime Dressing

Español English Green Salad with Lime Dressing Enjoy as a side with Cuban beans and yellow rice. Serves 4 - 6 Lime Dressing 3 tablespoons fresh lime juice 1 teaspoon…
Recipe
January 6, 2019

Indian Lentils

Español English Indian Lentils In India, lentils and rice are everyday foods for millions of people. Lentils are inexpensive, nutritious, and can be prepared in a a multitude of ways.…
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